Understanding your menstrual cycle can be a powerful tool in optimising your business performance. It allows you to harness your natural energy and productivity fluctuations, helping you schedule tasks, meetings, and projects during times when you're most focused and creative. Additionally, by aligning your business strategies with your menstrual cycle, you can better manage stress, boost your overall well-being, and enhance your decision-making skills, ultimately leading to improved productivity and success in your online business.

The 'Bloom' package focuses on helping you establish a strong foundation by healing and embracing your menstrual cycle. It's perfect for those who are just beginning their journey of cycle awareness and want to unlock their full potential.

'Flourish,' lays the same groundwork and then takes your menstrual cycle mastery to the next level. It's tailored to support your ongoing growth and success within your online business.

To determine which service suits you best, I offer a free ‘Cycle Gameplan’ call to understand your specific needs and goals and recommend the most suitable option.

I understand that every person's menstrual cycle and business circumstances are unique. My coaching is highly personalised and tailored to your individual needs.

I begin by conducting a comprehensive assessment of your menstrual cycle, business goals, and challenges. From there, I’ll create a customised coaching plan that takes into account your specific energy fluctuations, productivity patterns, and emotional well-being throughout your cycle.

I’ll provide you with strategies and tools to help you navigate challenges and leverage the strengths of each phase of your cycle, ensuring you can maximise your business success while maintaining optimal health and balance.

Let me just say - menstrual cycle coaching is EPIC!