I loved working with Roxy to understand my menstrual cycle. Our sessions and support gave me so much insight into what happens during a menstrual cycle and how to work with them to support them in my embodiment journey. The power also came in the space that Roxy held - I hadn't realised that I had been subconsciously holding onto so many beliefs and trauma linked to my period. Roxy provided so much insight and wisdom and I can't wait to continue my journey with her.

I knew immediately that [menstrual cycle coaching] was something I needed to do and that Roxy was the coach for me. Roxy deepened my understanding of my cycle immensely, helped me become so much more in tune with my body and helped me create some great habits which are continuing to help my cycle each month. I've often struggled with irregular cycles and so learning what to look out for within my body during the different seasons has been incredibly helpful for me to know where I am within my cycle. I now track my cycle, how I'm feeling and a few other key things every day which has helped me feel so in tune with my body, know what to expect when and recognise why I'm feeling certain ways or responding to others in certain ways at different points (for example, I find I always get quite tearful around 3 days before my period starts!). This has been helpful for me to pre-empt how I could be feeling over the coming days and also has helped my husband begin to understand some of my reactions at times too.

Roxy was knowledgeable, supportive and always open to questions. She is amazing at what she does and I would honestly encourage anyone who menstruates to have some coaching and become more in tune with their body and their cycle. It only helps you love yourself more!